Postpartum home support in Geneva, Nyon & La Côte
Support designed for the first weeks with baby
My name is Isabel Roulet. I support families in Geneva, Nyon and the La Côte region during the first weeks after birth, as a certified postpartum doula, with presence, support and gentleness – so that everyone can find their place, at their own pace.
My storyThe postpartum period is a time of profound transformation – physical, emotional and identity-based. SLOW MAMA offers gentle, respectful postnatal support centered on the mother-baby bond.
Your body created life.
It took 40 weeks.
Now give it the time, gentleness and support needed to recover.
Expert support, right where you need it
Personalized support for you and your baby
Everyday support
- A caring presence and active listening for the mother and co-parent
- Time spent caring for your baby so you can rest
- Light household tasks to help keep your home feeling calm and pleasant
- Support with your baby's first care routines: feeding support, whether breastfeeding or bottle-feeding, and understanding your baby's needs and cues
Restorative postpartum body care and practices
- Bengkung belly binding
- Introduction to gentle perineal care
- Relaxation, yoga postures, meditation, and time for yourself
- Perinatal foot reflexology
- (Treatments chosen according to the mother's needs and wishes)
Nourishing food and relaxation for postpartum wellbeing
- Postpartum meals adapted to your needs
- Warm, healthy, nourishing food designed to support maternal recovery and regeneration.
Each support plan is personalized according to your needs, your rhythm and your experience.
How it works
Taking the time to start well, together.
Free discovery call
A first video call to get to know each other, talk about what matters to you and see if we are a good fit.
Prenatal preparation
We prepare your postpartum plan according to your wishes. We'll talk about sleep, nutrition, breastfeeding, relationship, building your village... And end with a foot reflexology session to pamper you before baby arrives.
Home support
Each visit adapts to your needs: body care, nourishing meals, gentle postures, belly binding, sleep and breastfeeding support, light housework, and above all a warm presence and a listening ear.
A heartfelt thank you to Isa for these moments of gentleness and deep care. What she offers is an invaluable gift: time. Thanks to her, I was truly able to slow down. Those precious first weeks with my newborn were filled with calm, tenderness, and love.
Sophie, mother of Leo
I am expecting a baby and would like to experience a serene and restorative postpartum
Home support designed to help you rest and restore and enjoy bonding with your baby.
Your questions
What mothers most often ask me.
Yes absolutely. I can step in as soon as you return home. However, a prenatal meeting is ideal to build trust and tailor my support to your needs before baby arrives.
I offer home visits between Geneva and Morges, including Nyon and the La Côte region. Travel feasibility will be confirmed during our first call.
It is even strongly encouraged. You can sleep, take a long shower, close your eyes, or simply chat over a warm tea. This breathing space is precisely what I come to create for you.
Follow @slowmama on Instagram
I share glimpses of my daily life as a postpartum doula, along with reflections on postpartum and motherhood.
Les chiffres parlent d'eux-mêmes — Entre 15 et 20% des mères souffrent de troubles anxieux ou dépressifs pendant la période périnatale.
5 choses que je ne savais pas sur le postpartum — de la césarienne à demander de l'aide, en passant par le contact 24/24 et la dualité des émotions. Un post de sincérité et de partage. 🤍
If I had to go through postpartum again, this is what I would think of… ✨ REST, nervous system regulation, finding my village, clear roles, bodywork, support, preparation, nourishment & warmth.