Batch Cooking
Living, nourishing cuisine adapted to your needs, prepared at home to support and delight you during postpartum.
What is Batch Cooking?
Postpartum batch cooking is a concrete way to support new parents during the first weeks after birth.
After discussing your needs, eating habits and any preferences, I send you a personalized shopping list and come to cook nourishing, comforting and postpartum-adapted meals directly at your home.
Inspired by ayurvedic cuisine and postnatal recovery principles, this approach focuses on warm, digestible and nutrient-rich dishes to support rest, recovery and the daily life of new parents.
How does it work?
We chat
We choose together the dishes you fancy, according to your tastes, needs and situation.
I send the list
You receive the shopping list so everything is ready on the day.
I cook at your home
I come to your home to cook the selected dishes, in a warm and stress-free atmosphere.
Dish examples
Living, nourishing and gourmet cuisine
Warming broths, gentle curries, lentil dhal, porridges, energy snacks, energy balls, banana bread, slow-cooked dishes, herbal teas or homemade treats... each session is adapted to your tastes and family situation.
Cooking designed for postpartum
I learned to cook dishes specifically adapted to postpartum: warm, digestible and nutrient-rich to support recovery, rest and breastfeeding. Each recipe is carefully chosen to accompany new parents during this transformative time.
Storage
The dishes can then be kept in the refrigerator or frozen for the following days.
Rates
from CHF 240
3-hour session
from CHF 320
4-hour session
Ingredients not included